Benefits of Prenatal EFI Touch Therapy

Change, even welcome change may be stressful! The tension caused by stress, along with the changes during pregnancy, make this one of the best times to give yourself and your body attention and support through EFI Touch Therapy. Especially since you and your baby now depend on YOUR health and vitality!

 

 

• Relieves pain in your muscles and joints that are supporting added and redistributed
  weight.
• Increase flexibility, making it easier for your body to adjust to the changes.
• Relieves abdominal soreness caused by a baby’s kicks.
• Eases constipation, gas and heartburn as general relaxation stimulates intestinal
  movement.
• Reduces excess fluid retention by gently pushing fluid into circulation where it can
  be eilminated.
• Relieves headaches caused by tension, constipation or buildup of metabolic products.
• Through working with breath, enhances the distribution and saturation of oxygen
• throughout the body, promoting deep rest and better sleep.
  
• Helps in the last trimester to relieve pain or pressure in hips, lower back, legs as well as finding positions of comfort for sleep.
  
• Prepares a Mom for labor by understanding and trusting her body at a deeper level through all the stages of pregnancy and increasing confidence for the process of labor and birth.